Discover the 8-step method to a faster, less painful, and tear-free
natural birth!
What Do Experienced Mothers Know About Having a Smooth Natural Birth That You Need to Learn? I'll tell you!
❌DON'T MISS OUT! LIMITED TIME OFFER ❌
Discover the 8-step method to a faster, less painful, and tear-free
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After reading these accounts, I'm sure you'll want the same for your own experience!
You don't have to be scared of labor… what you truly need is to be prepared and feel supported!
Here's a simple step-by-step process to make you feel secure and confident in labor:
- Understand every detail of labor and trust the power of your body
- Take care of yourself with movements, nutrition, and practices that prepare you for the big day
- Release your fears and cultivate a calm and confident mind to welcome your baby
- Discover natural and safe ways to experience contractions with more comfort and presence.
- Protect your perineum with positions and techniques that make a difference when it matters most
- Have a birth partner by your side who truly knows how to support you.
- Care for your body and well-being in the precious early moments after birth
- Create a birth plan that is your voice and your strength when you need it most
Check out everything you'll learn to build the birth experience you've always dreamed of:
Essential Physical and Mental Preparation:
Pelvic floor strengthening exercises, specific stretches for pregnancy, conscious breathing techniques, introduction to meditation and mindfulness to control anxiety and pain.
Understanding the Childbirth Process and the Stages of Labor:
Detailed information on the stages of labor (prodromes, active phase, transition, expulsion and dehydration), warning signs, when to go to the maternity ward, the role of the doula and the companion.
Non-Pharmacological Pain Relief Techniques.
Perineal massage, application of heat and cold, hydrotherapy, pain relief positions during labor, progressive muscle relaxation techniques, guided visualizations.
The Crucial Point - Expulsion Techniques and Perineal Protection:
Physiological positions for expulsion, proper breathing during expulsive contractions, the “blowing contractions” technique, effective communication with the delivery team about the rhythm and intensity of expulsion, detailed instructions on how to actively protect the perineum.
Postpartum and Perineal Recovery:
Care of the perineum in the immediate postpartum period, gentle pelvic floor recovery exercises, breastfeeding tips to avoid tension in the area, warning signs of infection or other complications.
General method applied: The main objective
The method uses a holistic, woman-centered approach, combining theoretical information based on scientific evidence with practical, accessible techniques. The main objective is to empower pregnant women with knowledge and tools so that they can have a more conscious, active labor with less risk of lacerations, prioritizing the well-being of mother and baby. We believe that physical, mental and informational preparation is the key to a smoother and more respectful natural childbirth.
Start preparing today and...
- Experience a faster and more efficient labor: Our techniques optimize your body's natural process, leading to a quicker delivery.
- Feel less pain and discomfort during contractions: You'll have access to powerful tools and knowledge to manage pain naturally and effectively.
- Feel calmer, more confident, and prepared for labor: The method empowers you with clear information and relaxation techniques, easing your fears.
- Have complete control over your body and actively participate in your labor: We respect your rhythm and choices, so you feel in command.
- Have a positive and empowering birthing experience: Our goal is for you to feel fulfilled and proud of this unique moment.
- Master practical and effective tools for each stage of labor: You'll be equipped with specific techniques for every step of the journey.
- Reduce the need for medical interventions for pain relief or to speed up labor: The method optimizes the natural process, lessening the reliance on external procedures.
- Deeply understand how your body works during childbirth: Our method educates you on the physiology of labor, strengthening your connection with your body.
- Have a more comfortable and easier postpartum recovery: A gentler birth without tearing contributes to your well-being after your baby arrives.
By accessing MDB you will get 2 more SPECIAL BONUSES:
BONUS 1
Editable Birth Plan Templates:
Easily create your birth plan with ready-made templates (one filled out and one blank) for you to personalize according to your preferences and ensure your wishes are communicated to the medical team.
From $47 it's free!
BONUS 2
Essential Hospital Bag Checklist:
A practical and organized checklist with everything you need to remember to take to the hospital or birthing center, considering your needs and the baby's for a peaceful natural birth.
From $39 it's free!
An MDB is your complete guide, offering immediate access to the key methods for a positive and trauma-free natural birth!
- The Method - My Dream Birth: No Pain, No Tearing!
- Editable Hospital Bag Checklist
- Editable Birth Plan Checklist
Only on this page will you have the chance to secure this opportunity... If you leave this page, the MDB will cost $97.
From $97,00
you will invest only...
$10
30-day Guarantee!
About me...
Hi! I’m Amanda, a mom, perinatal educator, and the creator of a proven method that has helped dozens of women experience the birth they always dreamed of: faster, less painful, and without the fear of tearing.
After going through a deeply transformative natural birth myself, I realized just how powerful the right information and preparation can be. That experience inspired me to dive deep into the physiology of birth, body and mind preparation techniques, and emotional tools that actually work — and turn all of that into a practical, supportive path for other women.
Today, I offer a complete method grounded in science and real-life experience that helps you prepare for a lighter, more conscious, and respectful birth — no gimmicks, just what truly matters
If you’re in your final weeks and want to feel confident, prepared, and in control of your birth, I created this with you in mind.
You don’t have to go through this alone — I’m here to guide you. Let’s do this together!
